In her new book, Ayurvedic practitioner and dietitian Sapna Punjabi serves up 85 healthful dal-chawal recipes
Dal Chawal: When food is medicine
If you ask any Indian what comfort food is, chances are you’ll hear a warm, nostalgic sigh and the words “dal chawal.” There’s something magical about a bowl of warm dal and rice. When traveling for days, after a busy workday, or